Only three days into The Shred, and our fitness coach already feels we need to up the intensity. He has developed his own supplemental challenges to really bring the hurt.
Challenge #1- Monkey Ups
Challenge #2- Toe Crusher
Challenge #3- Hop, Skip, and Tots
Challenge #4- Kiddo Cruncher
This guy is really tough but the results will totally be worth it.
(Pictures taken after the actual work-out as Jillian provides no time for photo breaks.)